Are you happier now than you used to be?
Such a hard question to answer, right? Our memories aren’t always the most reliable source of data.
Whether we see the past through rose tinted spectacles or – in contrast – fall prey to our brain’s natural negativity bias, we probably aren’t seeing things exactly as they were.
The hazards of chasing happiness
If you actively seek out happiness, you’re less likely to get it.
It’s a tricky dilemma, right? We all want to be happy, but research shows that the more we value happiness and the more we chase it, the less statistically likely we are to be happy.
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